Factors like stress , lack of sleep, hormonal imbalance and intake of medications to control blood pressure , diabetes , depression etc may also contribute in the same. Adrian Bryant how much calories are you eating?
I consume about calories a day and have been going to the gym every other day ive been doing it for two weeks and havent lost any weight!
Muscles are heavier than fat, it is normal that you are gaining weight.
If for example you gained a grams of muscle but lost grams of fat this would transalte as an increase of weight according to your scales.
Adrian Bryant let me ask you this.
I understand the frustration of being overweight.
I look da same as before.
Uma Thurman lost 25 pounds top hollywood sex 6 weeks after having her baby doing the sword-fighting and martial arts training she had to do for the Kill Bill movie but YOU can get the same martial arts style workout with Tae Bo.
Also, remember that limes are different from lemons; limes are small and size and more acidic.
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In fact, research also indicates that chemicals present in green tea are beneficial in reducing fat, including belly fat.
Melanie Brown aka "Scary Spice or Mel B" lost 40 pounds after giving birth mainly by exercising regularly and by being a contestant on dancing with stars.